Pricing

Investing in Your Reinvention

Choosing to invest in your health is a declaration that your future is worth fighting for. My pricing reflects a commitment to Evidence-Based Health Coaching and the personalized, one-on-one attention required to navigate complex health journeys.

The 90-Minute Jumpstart

Best For: Immediate clarity & a 3-step action plan.

$197 (One-time)

3-Month Reinvention Intensive

Best For: Building the foundation, reducing inflammation & stabilizing blood sugar.

$1,200 ($400/mo)

6-Month Thriver Roadmap

Best For: Deep lifestyle integration & long-term habit mastery.

$2,100 ($350/mo)

Group Coaching Circle

Best For: Community support & shared accountability.

$149 / month

A Closer Look at Your Investment

The 1:1 Coaching Experience ($350 – $400 per month)

This is my most popular and effective path. Because your health history is unique, your coaching must be, too.

Two 45-Minute Deep-Dive Sessions per month: We tackle the “why” and the “how” behind your habits.
The “Pocket Coach” Advantage: Unlimited text and email support between sessions. When you’re standing in the grocery aisle feeling overwhelmed, I’m just a message away.
Customized Resource Library: Access to my private collection of Diabetes-Friendly Recipes, anti-inflammatory meal guides, and mindset tools.

The Strategy Session ($197)

Perfect for the person who says, “I just need to know what to do today.” You’ll walk away with a recorded session and a written 90-Day Personal Action Plan based on your specific health markers and goals.

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FAQ:

“Do you take insurance?”
Currently, health coaching is not typically covered by standard medical insurance. However, many clients are able to use their HSA (Health Savings Account) or FSA (Flexible Spending Account) funds for coaching. I am happy to provide an itemized receipt for you to submit for reimbursement.

“Are there payment plans?”
Yes. While I offer a 10% discount for payments made in full, I provide monthly installment options for all 3 and 6-month programs to ensure the support you need is accessible.

“What is your cancellation policy?”
Life happens—especially when navigating health. I offer a compassionate cancellation policy: sessions can be rescheduled with 24 hours’ notice, and program commitments can be paused if medical emergencies arise.